I grew up feeling out of place.

Growing up in Canada as a child of Polish immigrants, I never really felt like I belonged. I tried to fit in with the kids at school but they made fun of my long last name and the food that I ate in the lunch room. Feeling like an outcast created deep insecurities within and by the time I reached adulthood, I had low self esteem and a burning desire to fit in.

I became a validation seeker, constantly chasing the approval of the people around me and finding myself in and out of toxic relationships. As a people pleaser, I felt extremely disconnected from myself and this disconnection manifested as anxiety, depression, PMDD and an eating disorder.

I spent most of my twenties living in dysfunction: feeling disempowered, numbing myself with drugs and alcohol and often wishing I could just be somebody else.

After hitting my rock bottom in 2016, I had a spiritual awakening and was forced to start tending to my inner world. I began healing my relationship with myself by reconnecting to who I was and looking at all of the dysfunctional patterns I had picked up from living a life of disempowerment.

I found mentors to guide my growth and through subconscious reprogramming, energy work and emotional alchemy, I was able to overcome my mental health struggles, PMDD and eating disorder naturally.

Tending to my inner world and learning how to love myself unconditionally has allowed me to heal toxic patterns, step into my power and create healthy and thriving relationships that reflect my true worth.. and today, I am completely devoted to helping others do the same.

Thank you so much for being here! I look forward to connecting.